My goal as your therapist is to help you re-discover your self and re-define your life that brings you greater happiness and more satisfaction. While we can't change difficult situations of the past, we can work together to better understand and manage the current challenges in your life. Perhaps we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Perhaps you will realize it is time for changes in relationships or career.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. Please call or email to see if individual, couples or family therapy is right for you.
Find helpful links on the Local Resources and the Links & Resources pages on this website, and on the Mente Salus Facebook Page.